Monday, March 30, 2009

sunday lipat-bahay

i need a massage.  after just a few hours of moving stuff from one flat to another, i was still ok.  that was sunday.  we had a full dinner, hangout and then went home.  the morning after, i felt this strain in my arms and upper back.  sigh.  this is what happens when you don't get enough exercise.. plus the fact of aging?  hahaha  so in the office, i would sneak out to the bathroom, lock myself in the cube and stretch all the way until i feel relief in my muscles.  i miss going to the spa/massage parlors.  i havent gone any here in hk.  hmm, how about acupuncture, or thai massage?  that remains to be seen if my kakuriputan won't get the better of me. haha

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